As we finish out the summer and head towards fall, let’s make sure our bodies are well-equipped to handle that transition. It’s often during these cooler months that our bodies fall below the wellness line. Here are a few healthy habits you can adopt to help boost your immune system naturally.
- Eat more raw fruits and green vegetables.
- Get outside and enjoy some fresh air and sun.
- Get adequate amounts of sleep.
- Limit processed sugars.
- Increase water intake.
- Get quality vitamins, minerals, and pre- and probiotics daily.
Speaking of good-quality supplements, be proactive & stock up on these fall must-haves…
Did you know? Young Living has an entire line of essential oils that are safe for ingestion called the Vitality Line. They are the exact same oil as the “regular” bottle, just a different label - to help you know which ones are safe to ingest. Not only are they backed by Young Living’s Seed to Seal quality commitment, they are all non-GMO certified. If you don’t like swallowing capsules, you can try them in drinks, yogurts, smoothies, etc. Check them out!
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When your order hits one of these PV levels you will receive the corresponding products for FREE! Look at everything you get for free when you hit 300 PV!
*Receive the Subscription Exclusives when your order is placed through the monthly subscription program, which is the best way to save money and support your health. If you need more details on this, let me know!